"A person is a fluid process, not a fixed and static entity..." Carl Rogers
We all get stuck sometimes and feel down or overwhelmed. Therapy offers a non-judgmental and safe space where you have the freedom to express your feelings authentically. I believe in a therapeutic relationship that allows you to bring the real, messy, confusing and uncomfortable parts of being human to light. The result is freedom, joy and growth.
Eye Movement Desensitization & Reprocessing Therapy (EMDR)